You smoothie...

I've been really enjoying smoothies a lot lately, especially first thing in the morning before a work out. It gives me enough in my stomach to give me energy but not so much i feel pukey when working out.

Here are a couple of my favorite combos lately but the great thing about smoothies is that you can just throw in whatever you have so adjust them to suit your tastes.

Green-

• Kale
• 2 bananas
• A handful of blueberries
• Vega Sport Performance Protein in Berry
• Splash of your favorite non-dairy milk
• Water
• Ice

Purple-

• 2 bananas
• A couple handfuls of mixed berries
• Vega Sport Performance Protein in Berry
• TBSP Chia
• TBSP Flax
• Splash of your favorite non-dairy milk
• Water
• Ice

Labels bananas berries breakfast chia drinks flax seeds gluten free healthy kale protein smoothie vega vegan vegetarian