3 Easy Breakfasts

You've all been asking for food videos for a while now and as usual i put it off for an unknown reason but here is the first in a series- each meal 3 ways!

These ideas are simple, quick, healthy and vegan.

Chocolate Strawberry Smoothie

• Banana
• Flax Seeds
• Chia Seeds
• Enjoy Life Chocolate Chunks
• Vega Vanilla Sport Performance Protein Powder
• Strawberries
• Non-Dairy Milk
• Water

Variations

• Peanut butter & chocolate
• Mixed berries & banana
• Add coconut milk and top with flakes
• Throw in some leafy greens like spinach or kale

Spicy Avo Rice Cakes

• Field Roast Breakfast Sausages
• Lundberg Rice Cakes
• Avocado
• Red Pepper Flakes
• Pineapple

Variations

• Add sliced tomato and red onion on top of the avocado
• Switch up the fruit
• Use a bagel (i like sprouted grain ones- more protein!) instead if you prefer

Overnight Oats

• Raspberries
• 1/2 cup Oats
• 3/4 cup Unsweetened Vanilla Coconut Milk
• Mashed Banana
• 1tbsp Chia Seeds
• Dried Coconut Flakes

Variations

• Add chocolate chips (yummy when heated up), strawberries and coconut and it tastes super decadent
• Chocolate chunks and peanut butter or PB2
• Add mango puree and coconut for an island version

Labels breakfasts food health overnight oats spicy avocado vegan vegan overnight oats vegan smoothie ideas video what to make vegans for breakfast what vegans eat