Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Self care is hard some times, when i do manage it, these are the products i love to use!




Find my mental health and well-being playlist here.

Russell Kane on Grumpy Old Men: https://youtu.be/1Y66DK5wzZk
On My Lips (oh my guava): http://bit.ly/2trcDey


Hydration:

Supplements:
Cuticle Care:
Body Lotion:
Yoga Mat:

note: affiliate links are used, this helps support my blog and channel but you're under no obligation to use them
I'm taking some more of your questions in this episode on mean vegans, organ donors, mental health and more!




Leave your own issues here: http://goo.gl/forms/dxM7JG6kGo 
Check below for heaps more resources and info!


Betterhelp affiliate link: http://influencelogic.go2cloud.org/SH10


Timestamps & links for each human:
#1 - 
Ways to support your partner: http://bit.ly/2rsTJUb  

#2 - 
How to argue less/ more successfully: http://bit.ly/1ZNv4nT 

#3 - 
Parenting with a mental illness: http://bit.ly/1FHBk7P 

#4 - 
PTSD resources: http://bit.ly/2tnPeqk 
Helping someone with PTSD: http://bit.ly/2t3suMZ 

#5 - 
Something i’ve shared before re: imperfect veganism: http://bit.ly/2t36bHh 

#6 - 
Transplant Recipients International Organization: http://www.trioweb.org/ 


Find my Mental Health Story here - https://youtu.be/tuJkS-_GuaY

And my Mental Health & Wellbeing playlist here - http://bit.ly/2b8dEew



Please, if you are struggling with your mental health - reach out to someone and know that you are so worthy!


note: affiliate links are used, this helps support my blog and channel but you're under no obligation to use them
I'm bringing back my "A Safe Place" series where you can write in and we can all have a chat about life and stuff and things!






My Mental Health Hacks - https://youtu.be/XUJ-Oxb-oZQ

Taming Your Gremlin Book - http://amzn.to/2jNy4O1

Mindfulness Book - http://amzn.to/2jo30HT




I also have a health and wellbeing playlist here - http://bit.ly/2b8dEew







If you have something you'd like to drop into this form for the next video, you can do so here - http://goo.gl/forms/dxM7JG6kGo




If you're struggling and need help now, please consider visiting these links or reaching out to someone close-by - http://www.crisistextline.org/
http://suicidepreventionlifeline.org
Self care is something many people struggle with and i for one enjoy knowing how others like to show themselves a little self love so in hopes of opening a dialogue, heres my personal self care checklist!



Things i mentioned/featured:

Fred & Far Pad - http://bit.ly/2dLTm0Q 
Fred & Far Self Love Pinky Ring - http://bit.ly/2cThgqb 
Madam Glam Gel Polish - http://bit.ly/2dLVAgD 
Headspace App - http://apple.co/2cKsDhO 

Kani Skincare  - http://kanibotanicals.com/
I love making videos on mental health and getting to chat with you all about how similar our issues can be. Here i share 5 of my top tips to take a little time for yourself!


Please do share any of your favorite self help, mental health or self care tips below and lets squash this stigma!

Heres the second installment! If you submitted an issue/problem you're currently going through, it could well be in here!
Submission form - http://goo.gl/forms/dxM7JG6kGo 
Episode 1 - https://youtu.be/gGC4QdDR-o4 
Episode 2 - https://youtu.be/K_7e9TDjVOU 
Self care video - https://youtu.be/WEp4fW9hsIc 
As a follow up to my Self Care video, i wanted to bring you 5 of my current favorite books i call into action when i need a little self care time.




  1. Taming Your Gremlin - http://bit.ly/1rQhUHp 
  2. The Little Book of The Mind - http://bit.ly/1Xjihqr
  3. Furiously Happy - http://bit.ly/1UPOxkd
  4. The Life Changing Magic of Tidying Up - http://bit.ly/1rQiTaK
  5. Big Magic - http://bit.ly/1rQj7P7
As always, let me know your current favorites in the comments below!

(this post contains affiliate links)

I'm so excited to be starting this series with you guys, i really hope you enjoy it and find it useful!


If you have something you'd like to drop into this form for the next video, you can do so here.

If you're struggling and need help now, please consider visiting these links or reaching out to someone close-by -
http://www.crisistextline.org/
http://www.suicidepreventionlifeline.org/

And for those curious, my mental health story is here.

1 in 4 adults are affected by mental illness. I think its time to break the stigma around something so many people suffer in silence with.


You can find the Q&A portion here...




My Cyclothymia Experience - http://wifelife.tumblr.com/post/36762251484

Well, i can't quite believe it but i'm in the final round of the Pacifica Muse Challenge (hugely in part for you guys voting) and have the last video ready to go!

Pacifica wanted the finalists to share how we, i guess, in a way TRICK ourselves into getting up and going even when its the last thing we wanna do.



Check PacificaMuse.com for voting info and sign up for reminders. Voting begins August 29th and i'll be posting reminders to my social media.


Products used:

  • Seam Foam Face Wash
  • Kona Coffee Scrub
  • Coconut Bronzed Body Butter
  • Dreamy Cover Serum Foundation in Medium/Tan
  • Transcendent Concealer in Light
  • Under-eye Brightener in Dreamlit
  • Perfect Lotus Powder
  • Coconut Multiples Palette
  • Power Of Love Palette Eyeshadow 
  • Natural Eye Pencil in Jet
  • Magical Multi Pencil
  • Golden Lotus Powder
  • Stellar Gaze Mascara
  • Blush in Camellia
  • Lipstick in Tenderheart
  • Tunisian Jasmine Lime Perfume


And if you are having a hard time lately and feel you need some help or someone to talk to, you can find here here.

A lot of you have asked for this tag video and its a long one so get comfy!




Cases i use can be found here and here.

My July Favorites video can be found here.

And you can catch my Amazon Pantry blog here.



Time for the first favorites of the year!


Products mentioned:



Be sure to check my instagram tonight (02/02) to find out how to win your own lil body butter from Wake (might be a different scent but still just as fab!).